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May 2024

BlogBoxing
2 May 2024

Understanding how the central nervous system (CNS) connects with the peripheral nervous system (PNS)

Understanding how the central nervous system (CNS) connects with the peripheral nervous system (PNS) can provide insight into the intricate mechanisms involved in boxing training a

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Monday-Thursday:
05:00 - 19:30

Friday:
05:00 - 17:30

Saturday:
07:00 - 12:00

Sunday:
07:00 - 12:00

Sessions by Appointment only

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Norwood
Bedfordview
Sandton

Brendon@fightsportscentre.co.za

Contact number: +27 82 773 0934

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Welcome to Fight Sports Centre, where we blend strength, technique, and discipline in a supportive environment. Our gym offers comprehensive training programs for all levels, covering various combat sports like boxing, kickboxing, MMA, and Muay Thai. With expert instructors and state-of-the-art facilities, we focus on both physical and mental empowerment. Join us to experience high-energy workouts, technical training, and a strong sense of community. Unleash the warrior within and start your journey to peak fitness at Fight Sports Centre.

Working hours

Monday-Friday:
07:00 - 21:00

Saturday:
07:00 - 16:00

Sunday closed

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