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❌ Privates
Considerations for Individual Training
✅ Custom Planning: Each training program is tailored to meet your specific fitness goals and skill levels, ensuring a focused approach to your development.✅ Dedicated Trainer Support: Enjoy the benefit of one-on-one guidance from your trainer, allowing for direct feedback and immediate adjustments to your technique.
❌ Limited Social Motivation: Training individually may lack the encouraging dynamics of a group environment, which can enhance motivation and accountability.
❌ Reduced Consistency: Without the supportive presence of a group, maintaining consistent attendance and effort can be more challenging.
❌ Slower Skill Development: The lack of diverse sparring partners may hinder your progress, as varied opponents often challenge your abilities and enhance learning.
❌ Classes
Considerations for Group Classes
✅ Community Support: Classes create an environment of encouragement, motivation, and camaraderie, helping participants to push each other toward success.✅ Variety in Sparring Partners: Participating in classes introduces you to a range of sparring partners, offering different heights and weights that enhance adaptability and skill development.
❌ Reduced Personalization: With a variety of fitness levels and goals in a group setting, it can be challenging to create individualized training plans tailored to each participant.
❌ Limited Individual Attention: In a class environment, you may receive less direct focus from instructors compared to private training sessions.
❌ Risk of Overwhelm: The intensity of group classes may not be suitable for everyone, potentially leading to feelings of overwhelm or discouragement.
While group classes offer many advantages, being aware of these considerations can help you decide the best fit for your training at Fight Sports Centre.
✅ Semi-Privates
Benefits of Our Training Approach
✅ Personalized Planning: We create tailored plans that cater to individual fitness and skill levels, ensuring that everyone gets the support they need.✅ Individualized Attention: Enjoy one-on-one focus, which significantly improves your technique and accelerates your learning process.
✅ Group Dynamic: Classes foster motivation and camaraderie, helping you feel connected to others while striving for your personal goals.
✅ Variety of Sparring Partners: Training with different partners enhances your skills and adaptability, making each session unique and challenging.
✅ Consistency Boost: The accountability and camaraderie of group training greatly aid in maintaining your progress, making it easier to stay committed to your fitness journey.
✅ Best of Both Approach: By combining individual attention and group support, you not only achieve results but also enjoy the training process, making your fitness journey rewarding and fun.
The value you put into yourself is the value you can give. You’re worth investing in.
One Session per Week
- R2 200 per month
Two Sessions per Week
- R3 850 per month
Three Sessions per Week
- R5 500 per month
Our competition team has a proven track record of success, having guided beginners to become amateur national champions within just two to three years. And with multiple national and world champions having come through our doors.
You’ll initially begin with two weekly sessions. As you demonstrate consistency and physical readiness, we’ll gradually increase to a third session, and potentially up to 12 sessions weekly.
Realistically, our aim is to progress to three or four sessions per week.
If you’re serious about competition, even if you’re brand new, this is the package for you.
- R3 300 per month
- Student discount – R3 000 per month
- Provincial colours or silver medals in provincial competition in any sport – R3 000 per month
- National colours or gold medals in national competition in any sport – R2 640
- Provincial colours or silver medals in provincial competition in any combat sport or martial art – R2 310 per month
- National colours or gold medals in national competition in any combat sport or martial art – R1 980 per month
The best time to plant a tree was twenty years ago. The second best time is today.
One Session per Week
- R2 000 per month
Two Sessions per Week
- R3 500 per month
Three Sessions per Week
- R5 000 per month
Nothing builds bonds like punching each other.
Friends:
- 5% per friend up to a maximum of 50%. Discount applies to you and your referrals.
Colleagues
- 7.5% per colleague up to a maximum of 50%. Discount applies to you and your referrals.
Family
- 10% per family member up to a max discount of 50%. Discount applies to you and your referrals.
Current or former athletes are easier to train, regardless of sport.
10% discount for provincial colours or silver medal in provincial competition
20% discount for national colours or gold medal in national level competition
One Session per Week
Silver/Provincial
- R1 997 per month
Gold/National
- R1 760 per month
Two Sessions per Week
Silver/Provincial
- R3 500 per month
Gold/National
- R2 997 per month
Three Sessions per Week
Silver/Provincial
- R5 000 per month
Gold/National
- R4 400 per month
