We Don’t Rent Out Bags: The Real Difference Between “Boxercise” and Combat Sports
We Don’t Rent Out Bags: The Real Difference Between “Boxercise” and Combat Sports We’ve all seen them—or maybe you’ve even […]
The Stupidity of “Gym Wars”
If you’ve read our philosophy on fitness, you know we pride ourselves on creating a safe, controlled environment where corporate
Stop Telling Your Kids to Be Confident. Show Them How. (Why Combat Sports Build Resilient Kids)
Stop Telling Your Kids to Be Confident. Show Them How. (Why Combat Sports Build Resilient Kids) Modern parenting often feels
The Weight Room is Boring (and the Treadmill is Lonely): Why Women Are Taking Over the Boxing Ring
The Weight Room is Boring (and the Treadmill is Lonely): Why Women Are Taking Over the Boxing Ring For a
The Executive Reset: Why Boxing is the Ultimate Antidote to Corporate Burnout
The Executive Reset: Why Boxing is the Ultimate Antidote to Corporate Burnout It’s 5:00 PM in Johannesburg. You’ve spent the
Your First Session: Day 1 FAQ
Your First Session: Day 1 FAQ Walking into a combat sports facility for the first time can feel intimidating. We
Why You’re Bored at the Gym (And What to Do Instead)
Why You’re Bored at the Gym (And What to Do Instead) Be honest: How many times have you walked into
Stop Paying Someone to Make You Sweat (The Difference Between a Coach and a Trainer)
Stop Paying Someone to Make You Sweat (The Difference Between a Coach and a Trainer) If you walk into any
Why Our Coaches Are the Real Game Changer
Why Our Coaches Are the Real Game Changer What sets a good gym apart from a great one? It’s not
Think a Fight Gym Is Too Intense? Think Again.
Think a Fight Gym Is Too Intense? Think Again. There’s a misconception about fight gyms. When people hear the term,